I don't have time to meditate
That might be your biggest concern. I'm here to tell you that I'm not going to be strict with you. If you feel like you have time to meditate, then do it! If you don't, then don't. You are already busy and stressed out enough, I don't want meditation to become a factor of stress too.
BUT! A big fat but is on it's way. Meditation can help you feel less stressed. So if you commit to meditation, you will feel less stressed. Planning time for yourself to meditate is important. There is this saying that if you feel like you don't have the time to meditate, you have to meditate double as long...
So give yourself the gift of meditation, even if it's only 5 minutes or 10 minutes a week. It can change how you feel. If that is what you want, to feel better, to feel less stressed, it's time to take action.